With Elizabeth Sparrow
Sole Serenity, Reflexology & Reiki
Restore & Rejuvenate
Tailored Reflexology Solutions
Hand Reflexology
Hand reflexology is a gentle, relaxing treatment that involves applying pressure and massage to specific areas of the hands.
It is based on the traditional belief that different points on the hands correspond to different parts of the body. The treatment aims to encourage relaxation, reduce stress and promote a sense of overall wellbeing.
During your treatment, gentle pressure and soothing movements are applied to your hands and fingers in a calm, comfortable environment.
Hand reflexology is a lovely way to take time for yourself, relax and enjoy a moment of calm.
Initial Consultation & Treatment 45-60 Minutes
Subsequent Treatments 30-45 Minutes
Foot Reflexology
Clinical Foot Reflexology
A focused foot reflexology treatment using precise pressure and massage techniques applied to specific reflex points on the feet.
Clinical foot reflexology is a complementary therapy designed to support relaxation, ease tension, and promote a sense of balance and wellbeing. Each session is tailored to your individual needs, with time to discuss any areas of concern before treatment and after treatment.
Your feet are worked using controlled, rhythmic movements, leaving you feeling relaxed, refreshed, and grounded.
It’s a natural way to reset your body.
Initial Consultation & Treatment 75-90 Minutes
Subsequent Treatments 45-60 Minutes
Restoring Reflexology
Combine Both Hand & Foot Reflexology
Combine the therapeutic benefits of both hand and foot reflexology for an ultimate deeply relaxing, restorative and rebalancing experience. This soothing treatment works with gentle, targeted pressure to help release tension, encourage relaxation and leave you feeling refreshed, renewed and completely grounded.
Combined Treatment 75-90 Minutes
Reiki Gentle Engery Healing
Gentle Reiki Energy Healing
A gentle, deeply relaxing Reiki session designed to create a peaceful space for rest, relaxation, and inner balance.
During the session, you remain comfortably clothed while gentle hands-on or hands-above-the-body techniques are used to support a calm and soothing experience. You may notice warmth, a sense of lightness, deep relaxation, or simply a quiet moment to switch off from everyday life.
Each session is a gentle invitation to slow down, reconnect with yourself, and allow space for rest and renewal.
A beautiful treatment for anyone looking for relaxation, calm, and a nurturing moment of self-care.
Treatment 60 Minutes
Auricular Reflexology
Specialized Reflexology Therapy that stimulates specific pressure points on the outer ears to promote healing and relaxation throughout the body.
And a few select ear reflexes can be stimulated between sessions, by using small, round ear beads - known as seeds.
(up to 3 seeds applied during the treatment)
Each session is a gentle invitation to slow down, reconnect with yourself, and allow space for rest and renewal.
A beautiful treatment for anyone looking for relaxation, calm, and a nurturing moment of self-care.
Treatment time 40 Minutes.
which can also be added on to other treatments
Distance Reiki Gentle Engery Healing
Gentle Reiki Energy Healing
A gentle, deeply relaxing Reiki session designed to create a peaceful space for rest, relaxation, and inner balance.
During the session, you are invited to sit and relax in the comfort of your own home a quiet moment to switch off from everyday life.
Each session is a gentle invitation to slow down, reconnect with yourself, and allow space for rest and renewal.
A beautiful treatment for anyone looking for relaxation, calm, and a nurturing moment of self-care.
Treatment 30 Minutes in the comfort of your own home.
ABOUT THE FOUNDER
“After experiencing the benefits of reflexology for years, Liz trained at the Devon School of Clinical Reflexology. Now as a qualified reflexologist and Member of The Association of Reflexologists, Liz is dedicated to helping you restore balance, relieve stress, and maintain your body’s natural well-being.”
Liz Sparrow,
Founder
“I leave feeling lighter, calm and relaxed”
Liz has a very calming personality. She is thorough and professional. She always irons out any kinks I have and I leave feeling lighter, calm and relaxed.
“Life changing”
Having never had reflexology before, Liz was incredibly attentive and professional. The session was very relaxing, I felt very calm afterwards and I also noticed I sleep better after each session.
“I can't wait for my next session”
I recently had a reflexology session with Liz, and it was such a wonderful experience. I usually don't like people touching me, but had heard great things about Liz so I took the plunge. Liz made me feel completely calm and at ease right from the start and throughout, and I left feeling lighter, grounded and deeply relaxed. I can't wait for my next session.
Contact Us
Location
Sole Serenity, Reflexology.
Marina Azul 7,
Calle Alegranza,
Puerto Calero, 35571 Yaiza, Lanzarote, Canary Islands, Spain
Liz: +34 711 098 173